Vitamin D Articles

My One Hour FREE Vitamin D Lecture to Clear Up All Your Confusion on this Vital Nutrient

I summarize the mountain of recent scientific evidence supporting that understanding how to take advantage of vitamin D is one of the most important physical steps you can take in your health.

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Vitamin D Can Significantly Lower Your Risk of Metabolic Syndrome

04 Apr 2018 | 157,953 Views

Influencing virtually every cell in your body, it's critical for your bones, heart and brain health. And according to recent research, it may actually be key to addressing this disturbing syndrome, thought to affect about half of all the women over the age of 50.

Vitamin D Optimization Can Stop Tragic Increase in Preterm Births

28 Mar 2018 | 120,996 Views

Every future mom should check their levels of this, as it can set off a problem that also leads to diabetes, infections and heart disease in your baby. The good news is optimizing your levels can prevent 60 percent of the cases. Don't risk it.

Without Magnesium, Vitamin D Supplementation May Backfire

12 Mar 2018 | 173,226 Views

Are you taking high doses of supplemental vitamin D? If so, and you aren't doing these other two things, the vitamin D may be piling up in your body in its inactive form and not providing the benefits you expect. Not only can't it do its job, it may actually be creating a serious health risk for you.

Vitamin D Insufficiency Linked to Irritable Bowel Syndrome and Sports Injuries

05 Feb 2018 | 164,449 Views

And for good reason - 75 percent have insufficient levels of this. But when you boost your levels, it's been found to work wonders in reducing constipation, gas, bloating and abdominal discomfort. Easy, no side effects and inexpensive, try it ASAP.

Are You Ready for the Darkest Day of the Year?

20 Dec 2017 | 161,106 Views

Ample amounts of this easy-to-get nutrient can lock disease and death out of your body. Better than an apple a day to keep the doctor away. The list of diseases it helps prevent is nearly endless - way beyond heart disease, diabetes and tumors. Why do so many doctors miss this?

Photopharmacology: Using Light for Health (Just Don’t Call Them Tanning Beds)

25 Sep 2017 | 35,712 Views

New research asserts that certain LED lights are better at producing vitamin D in your skin than the sun, but vitamin D production is only one reason why your body needs sunlight. Can exposure to a man-made LED light really be 'more efficient' than natural exposure to the full spectrum of light from the sun?

Successful Vitamin D Project Aims to Change Standard of Care for Pregnant Women Across US

31 Jul 2017 | 141,485 Views

Yes, the bad news is the US ranks worse amongst developed countries - however, following a game-changing, 2-year study, you now have an unprecedented opportunity to change this abysmal track record. Please do not ignore this precious substance.

Vitamin D3 Versus D2

17 Jul 2017 | 77,344 Views

Experts in health and retail sectors are sitting up and taking notice after a new study asserted that current thinking - and governmental recommendations - would be 'revolutionized' regarding vitamin D2 and D3 levels. Once thought to be virtually the same, the study showed one to be twice as effective as the other.

Are Americans Really Getting Too Much Vitamin D? A Critical Look at Recent Media Warnings

03 Jul 2017 | 254,958 Views

And having made this mistake, bureaucrats being bureaucrats, they're unlikely to want to change or say, 'Oops, we made a mistake. Here is the right answer.' It could be 10 years before anybody ever looks at it again - while this flawed math triggers thousands of health issues.

Best and Worst Sunscreens of 2017

07 Jun 2017 | 252,036 Views

You've been told it's the enemy, but recent research actually found nonsmokers who follow conventional guidelines have a life expectancy similar to smokers. Could this be the worst health advice of the past century?
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