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Vitamin D Articles

My One Hour FREE Vitamin D Lecture to Clear Up All Your Confusion on this Vital Nutrient

I summarize the mountain of recent scientific evidence supporting that understanding how to take advantage of vitamin D is one of the most important physical steps you can take in your health.

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Best and Worst Sunscreens of 2017

07 Jun 2017 | 210,524 Views

You've been told it's the enemy, but recent research actually found nonsmokers who follow conventional guidelines have a life expectancy similar to smokers. Could this be the worst health advice of the past century?

The Greatest Public Health Mistake of the 20th Century

16 May 2017 | 156,695 Views

The recommendation to avoid this may be the greatest public health mistake of the 20th century - allowing 30 people to die for every person it saves. According to authors of a two-decades-long Swedish study, it has a risk factor for death similar to smoking.

Is Your Sunscreen Doing More Harm Than Good?

26 Apr 2017 | 173,022 Views

The scientific evidence now runs in excess of 34,000 studies and counting, patently disproving this myth. Now a new 25,500-person, 20-year study confirms that it's just as deadly as cigarette smoking, whereas those who defied this urban legend had a lower all-cause mortality risk.

Higher Vitamin D Levels Lower Cancer Risk

10 Apr 2017 | 241,767 Views

In this study funded by the National Institutes of Health, 2,300 women were followed for four years - and the blood test results will make your jaw drop. The best part: You can get one of these vitamins without spending a cent in most cases, so it's inexpensive.

New Approved Cancer Drugs Failing Miserably

01 Mar 2017 | 39,514 Views

Cancer affects millions worldwide every year. Unfortunately, mainstream research has not made significant breakthroughs in treatment for at least a decade. I'll give you two powerful prevention and treatment strategies.

Vitamin D Is More Effective Than Flu Vaccine, Study Says

27 Feb 2017 | 313,966 Views

Don't believe authorities when they say getting a flu shot each year is your best defense against the flu. Depending on your current status, this option could be the real deal if you want to stay well this winter. And in this shocking development, even major medical journals are now confirming this non-traditional news.

How Sun Exposure Improves Your Immune Function

23 Jan 2017 | 187,385 Views

You've been told to avoid it like the plague, yet recent lab test research shows it boosts the activity of T lymphocytes in as little as 5 to 10 minutes. Could it really be this easy to slash your risk of cancer and even the flu this winter?

Can Capsaicin in Chili Peppers Help Beat Cancer?

16 Jan 2017 | 55,977 Views

The American Cancer Society estimates there will be three new diagnoses of cancer and one death every minute in 2017. Recent research has demonstrated a substance found in a specific pepper may help kill cancer cells. I'll give you more strategies to help prevent the growth of abnormal cells.

How to Develop a New Gut for the New Year

09 Jan 2017 | 59,442 Views

Gut health is important to reduce the inflammatory response in your body, improve your health, reduce your risk of cardiovascular disease and metabolic syndrome and improve weight loss efforts. Researchers have found two specific strategies you may use to make the process easier.

Optimizing Omega-3 and Vitamin D During Pregnancy May Reduce Asthma in Your Child

09 Jan 2017 | 23,679 Views

Ensuring proper levels of omega-3 and vitamin D during pregnancy may help reduce the potential your child will suffer from asthma or persistent wheezing. However, not all omega-3 supplements are the same. I’ll tell you which supplements work best and how to incorporate vitamin D to get the best results.

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